Breakfast: 1 nectarine, 2 slices toasted russian wheat bread, and eggs scrambled with honey ham.
Lunch: 1 serving chicken dumplings, 1 cup strawberries, 1 cup cucumber.
Snack: a bowl of pistachios, and two handfuls of fresh blueberries. :)
Dinner: 1 small lean porkchop, corn on the cob, and pan fried potatoes.
